After the Affair - Are You Still Obsessed With Your Spouse's Affair After It Is Over?

When you are obsessed with your spouse's affair, you will be living with the pain and agony for a long time. What happens when you learn that your spouse has had an affair? You will either you decide to break the relationship or to work for a reconciliation if your spouse feels remorseful tubit.com review  and wants to be faithful to you after ending the affair. In either case, the pain caused by the affair will be with you for sometime. But you have to decide how long you are going to live with this pain.

 

If you are going to be obsessed with your spouse's affair even after forgiving your spouse and putting the relationship back on tracks, you will be doing injustice to your spouse. Continuing to nurture the bitterness caused by your spouse's infidelity even after you have forgiven them is just not fair. It is only natural that the pain will stay for sometime as a pain from an external injury will, even while the injury is getting healed. But you have to watch whether your pain subsides over time. In many cases, tubit.com the intensity of the pain will increase over time. This is an indication that you have not been able to reconcile yourself to the betrayal suffered by you.

 

Typically, the obsession with your spouse's affair will manifest in your thought process. You will still be thinking that in spite of being good to your spouse, you have been cheated by them. This realization will trigger a feeling of anger. Either you will give vent to this anger by being unreasonably irritable with your spouse and possibly with others too or you will suppress it by not allowing it to express itself. This suppression will only make your anger and resentment grow over time.

 

What can you do to come out of this obsession about your spouse's affair? The first step is to be aware of your feelings. If you find that you continue to be haunted by feelings of resentment and bitterness, tubit tell yourself as often as you can that you have to come out of this in your own interest. Whenever you look at your spouse, consciously think of the good things about them. Recall the occasions when they have showered their love on you, when they have shown their concern for you, when they have done things for you, when they have made you happy and when they have made you feel good about yourself.